To raise awareness about meditation and its benefits, the United Nations General Assembly proclaimed 21 December as World Meditation Day, recalling the right of everyone to the enjoyment of the highest attainable standard of physical and mental health. Additionally, the General Assembly acknowledged the link between yoga and meditation as complementary approaches to health and well-being. In… Continue reading World MEDITATION Day 2024
Tag: mindfulness
International Day of YOGA 2024
Theme for the 10th International Day of Yoga is “Yoga for Women's Empowerment.” yoga-posture quiz The goal is to transform yoga into a widespread movement that emphasizes women’s well-being and promotes global health and peace. Female empowerment aims to create a society in which all women can make their own choices and are able to act… Continue reading International Day of YOGA 2024